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For each rowing service I have a total of 3 rowing machines so please feel free to bring friends!  You'll find booking options below for Single rower, Rower with a friend, or Rower with two friends.  Select the class that fits your goals and fitness level and then schedule a time that works best for you.  Please bring a water bottle, form fitting clothing, gym shoes, and bluetooth or ANT+ heart rate monitor (optional) to each session and prepare to have fun!

River City Row & Lift

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